Water | 60.86g |
Energy | 224.0kcal |
Energy | 937.0kJ |
Protein | 27.68g |
Total lipid (fat) | 11.8g |
Ash | 1.24g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 0.78mg |
Magnesium, Mg | 27.0mg |
Phosphorus, P | 237.0mg |
Potassium, K | 454.0mg |
Sodium, Na | 52.0mg |
Zinc, Zn | 2.14mg |
Copper, Cu | 0.069mg |
Manganese, Mn | 0.007mg |
Selenium, Se | 45.4??g |
Vitamin C, total ascorbic acid | 0.3mg |
Thiamin | 0.761mg |
Riboflavin | 0.34mg |
Niacin | 5.115mg |
Pantothenic acid | 0.778mg |
Vitamin B-6 | 0.388mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 95.1mg |
Betaine | 3.7mg |
Vitamin B-12 | 0.61??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 6.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.22mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.6??g |
Vitamin D3 (cholecalciferol) | 0.6??g |
Vitamin D | 22.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 4.3g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.15g |
16:0 | 2.68g |
18:0 | 1.39g |
Fatty acids, total monounsaturated | 5.31g |
16:1 undifferentiated | 0.37g |
18:1 undifferentiated | 4.83g |
20:1 | 0.1g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.49g |
18:2 undifferentiated | 1.34g |
18:3 undifferentiated | 0.11g |
18:4 | 0.0g |
20:4 undifferentiated | 0.04g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 70.0mg |
Phytosterols | 3.0mg |
Tryptophan | 0.352g |
Threonine | 1.264g |
Isoleucine | 1.296g |
Leucine | 2.221g |
Lysine | 2.489g |
Methionine | 0.733g |
Cystine | 0.353g |
Phenylalanine | 1.105g |
Tyrosine | 0.964g |
Valine | 1.502g |
Arginine | 1.721g |
Histidine | 1.106g |
Alanine | 1.612g |
Aspartic acid | 2.567g |
Glutamic acid | 4.333g |
Glycine | 1.314g |
Proline | 1.112g |
Serine | 1.143g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |